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Helping parents turn their picky eaters into healthy eater with extra benefits
Hydration Hacks: Ensuring Your Child Drinks Enough Water This Summer
Boosting Your Child’s Immunity Through Nutrition As the summer sun shines brighter, keeping your child properly hydrated becomes more important than ever. With higher temperatures and outdoor playtime, children lose fluids faster making it essential to stay ahead of dehydration. At Funutrition, we believe in empowering parents with practical, science-backed
Boosting Your Child’s Immunity Through Nutrition
Boosting Your Child’s Immunity Through Nutrition Every parent wants to keep their child healthy, especially during cold and flu season. While washing hands and getting enough sleep are essential, a well-balanced diet is one of the most powerful ways to support your child’s immune system. In this blog, we’ll share
Lunchbox Super Squad!
Hummus – The Dip Defender“Creamy, dreamy, and protein-packed!”Benefit: Full of fiber and plant protein to help muscles grow and keep tummies full.“Dip like a boss, grow like a champ!”😄 Fun bit: Hummus secretly thinks it’s a superhero cape for veggies. Grapes – The Tiny Ninjas“Sweet, juicy, and sneaky good for
Healthy Donut Swap: Mini Whole Grain Bagels
✅ Why it works: Whole grain mini bagels offer fibre and complex carbs. You can customize them with fun, colourful toppings that feel like a treat but are way healthier than traditional donuts. 📝 Recipe & Topping Ideas Base Ingredients: Mini whole grain bagels (store-bought or homemade) Greek yogurt (plain
HUMMUS the HERO DIP!
🥣 What is hummus?A smooth, creamy dip made from chickpeas, tahini (sesame paste), olive oil, lemon juice, and garlic.It’s tasty, filling, and totally awesome for your body! 💪 Hummus Superpowers (Especially for Kids!):Protein Power!Chickpeas give you plant-based protein — great for growing muscles and strong bodies. Energy Boost!Hummus has healthy