Hummus – The Dip Defender“Creamy, dreamy, and protein-packed!”Benefit: Full of fiber and plant protein to help muscles grow and keep tummies full.“Dip like a boss,

✅ Why it works: Whole grain mini bagels offer fibre and complex carbs. You can customize them with fun, colourful toppings that feel like a

🥣 What is hummus?A smooth, creamy dip made from chickpeas, tahini (sesame paste), olive oil, lemon juice, and garlic.It’s tasty, filling, and totally awesome for